Do you wake up in the Green Bay Area with a stiff neck, and it’s hard to turn your head?
What Neck Pain PT does to fix it in as little as one session.
- Pinpoint your pain’s true source and get immediate hands-on treatment
- Sleep soundly, turn your head freely.
- Live, work, and sleep without constant neck tension
Stop constant discomfort. Get a free call with a Physical Therapist and find your next step.
Why Your Injury Keeps Coming Back
If you’re like most people we see, this isn’t the first thing you’ve tried. You rested. You followed YouTube rehab videos. You went to physical therapy where you were rushed through generic exercises.
Maybe you even tried injections or pain meds. And yet… the same issue keeps showing up. That’s because most approaches focus on where it hurts, not why it’s happening.
Pain is usually the symptom—not the problem.
Until you identify what’s actually driving the issue (how you move, load, recover, and train), the pain may calm down temporarily—but it almost always returns once you get back to normal life or training. That’s the injury–reinjury cycle.
Our approach starts by finding the root cause and building a clear, outcome-based plan to fix it—so you’re not stuck managing the same issue year after year.
A Message From Matt Buch, DPT, OCS, Owner and Founder of Total Pursuit Physical Therapy & Performance in the Green Bay Area
When confronted with neck pain, many individuals find themselves asking the same questions:
"Why Is This Happening To Me?" Or "Why Am I Still Suffering From Neck Pain Even After Enduring It For Six Months, Or Sometimes Even Longer?"
A common belief among most people is that it will eventually disappear when they experience neck pain. They hope that one morning they will wake up and the pain will have vanished as if by magic. However, reality often proves different, as the pain persists and becomes even more bothersome than when it initially appeared.
Does This Situation Resonate With You?
Another frequent occurrence in our physical therapy clinic is when individuals seek medical advice from doctors. These doctors typically recommend rest and suggest trying painkillers to see if the condition improves. However, after six weeks, these individuals return to the same doctor because the pain hasn’t subsided. In response, they have prescribed even stronger medication, compounding the issue.
Have You Ever Found Yourself In That Situation?
Perhaps you feel confused because you’ve received conflicting information from various sources. Maybe you believe the issue lies in your shoulder, only to discover that the problem actually resides in your neck. It can be quite puzzling to pinpoint the exact source of the problem in this area of the body. Consequently, people often procrastinate and delay the decision to seek help for their neck pain. To make matters worse, many individuals simply accept the pain as a normal part of life, resigning themselves to the belief that it must be that way.
Do You Resonate With Any Of These Experiences?
If You Are Currently Living With Neck Pain, Here Are Seven Additional Reasons Why It Might Be Persisting Longer Than It Should:
- You initially expected the pain to resolve independently, but it persisted.
- You visited a doctor who advised rest and painkillers, yet the medication provided no relief. Once the effects wore off, the neck pain returned.
- A family member or friend convinced you that experiencing neck pain is a normal part of aging, leading you to accept it without further help.
- You previously sought assistance from other healthcare professionals or physical therapists, but their advice and treatments failed to alleviate your pain.
- You attempted alternative approaches, such as heating pads or TENS devices, but they did not positively reduce pain.
- Due to the intensity of your neck pain, you believed that rest would be beneficial, yet it continues to bother you daily.
- You opted for massages hoping to provide long-term relief, but they merely offered temporary relaxation without addressing the underlying issue.
We would be delighted to assist you if any of these scenarios sound familiar. We invite you to book a call with one of our physical therapists, who can provide valuable advice and guidance. The fact that you have already attempted these methods allows us to identify what doesn’t work, bringing us closer to discovering effective solutions. Click the link below to schedule a call and receive reliable advice.
“What Can You Do To Get Rid Of Neck Pain?”...
Well, here are four things you can do:
1. First off, you need to make a decision about getting help – So many people procrastinate for so long, thinking that the neck pain will ‘just go away with time’, but then six months down the line, they’re still putting up with it, and nothing’s changed…or it gets worse.
2. Next, do the RIGHT exercises – one of the best things to help you ease your neck pain is to do the right series of progressed exercises – the right exercises given to you by a Physical Therapist will help reduce pain, and allow you to move freely again quickly – and make sure that the problems don’t come back any time soon.
3. Avoid sitting and sleeping in awkward positions – ever woken up with a painful neck? Or did you feel tightness in your neck after a long day spent sitting? That’s because one of the worst things you can do that adds to neck pain is sitting with a bad posture and sleeping in awkward positions. It would help if you were given appropriate strengthening exercises for better posture, alongside hands-on treatment, to get you active and healthy as quickly as possible.
4. Get real, “hands-on” Physical Therapy – Physical Therapy is proven to help people with neck pain. In fact, at Total Pursuit Physical Therapy & Performance, it’s one of the most common issues we see. If your neck pain is affecting your job, if your sleep is disturbed by having a stiff neck, if it stops you from keeping active, or if it threatens your independence and gets in the way of spending quality time with family and friends – Physiotherapy can help get you back to living the life you deserve as quickly as possible.
Suppose you want to know how the Physical Therapy team at Total Pursuit Physical Therapy & Performance can help you live with less neck pain. In that case, we invite you to start with a completely free, no-obligation, risk-free phone consultation with a doctor of physical therapy at our De Pere, Wisconsin clinic in the Green Bay Area.
Now, The Question Remains:
How can choosing To See A Physical Therapist At Total Pursuit Physical Therapy & Performance Help You Eliminate Your Neck Pain?
Here are several ways our team can assist you:
- Quick relief from pain and stiffness is often achieved within just a few sessions.
- Identifying the underlying cause of your neck pain through a thorough assessment typically takes around 20 minutes.
- Restoration of energy levels and improved sleep quality by addressing pain that hinders your ability to rest peacefully.
- Proper correction and healing of your condition, accompanied by a tailored set of exercises to expedite your recovery.
- Reducing or eliminating the need for painkillers promotes your long-term health and well-being.
- Prevention of the need for risky surgeries or painful injections to address your neck issues.
- Reduced visits to the doctor's waiting room as our physical therapy services offer effective solutions.
- Restoration of quality time spent with loved ones, reclaiming activities that neck pain may have limited.
- Improved sleep without constant tossing and turning to find a comfortable position.
Ultimately, our Total Pursuit Physical Therapy & Performance team aims to help you regain a life free from daily, persistent neck pain.
If you are curious about the costs and availability at our De Pere, Wisconsin clinic in the Green Bay Area, please click the button below and fill out the short form.
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- 920 Main Ave Suite B, De Pere, WI, 54115
- Phone: (920) 403-0085
- Fax: (920) 306-1698
- info@totalpursuitpt.com
- Clinic Hours
Monday – Thursday
7 am to 7 pm
Friday
7 am to 4 pm
