Flexor Tendon Injury Climbing: Causes and Prevention

Flexor Tendon Injury Climbing: Causes and Prevention

Climbing is a sport that demands both physical and mental resilience, and your hands are at the center of the action. Whether you’re tackling technical moves or high-intensity bouldering falls, your fingers bear tremendous strain. One of the most common climbing injuries is a flexor tendon injury, which can sideline climbers for weeks or months.

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